Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

The 2nd Tuesday of each month we invite the Community to come to our FREE Monthly Grief Gatherings from 6-7pm at our office 7071 Convoy Court Suite 101, San Diego, CA 92111 and join Rebekah Finn our Bereavement and Volunteer Coordinator for various ways to navigate your way through grief. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are. *Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our 6 month topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow  1. No advice given.  2. Practice saying we hear you, or a simple Thank you after some shares. Remember grief is not a problem to be solved but an experience to be witnessed. 3. Deep listening to what the person is sharing. 3. No interrupting. 4. Allow space and breath after someone speaks. 5. Confidentiality, it is important that what is shared in the circle will be held in the circle. 6. Practice revelatory speech-this is a speech that reveals who you are, not how someone should be.

Lastly, this space is centered on providing comfort and understanding to one another. For this reason we ask that you please refrain from promoting personal services or other grief support groups during our sessions. If you have resources or services to share, kindly reach out directly to Rebekah Finn. RSVP to her via Text to 858.833.0546 or via email rfinn@topkare.com.

Join our Bereavement & Volunteer Coordinator Rebekah Finn and one of Topkare’s talented Volunteers Alice Kochunov the 3rd Monday of each month on YouTube Live (FREE) for a guided mindfulness meditation. Alice has completed a two year meditation teacher training with Jack Kornfield and Tara Brach. She has also over 25 years of a personal meditation practice. Her calming and soothing voice guides viewers through a 30 minute practice. All levels welcome. If you can’t make the live session you can watch all the replays at any time. Give our page a like, subscribe and hit the bell notification to get an alert when we post new content. Our March meditation can be viewed at https://youtube.com/@topkarehospicesandiego?si=ySleMMP69fcMj4La

To view all our recorded meditations check out our highlighted stories under our profile to access and watch any of the replays as much as you want @topkarehospice Instagram account for all episodes before March of 2025. The YouTube Live streams from a New TIME 9am-9:30am PST.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

Topkare Hospice’s Bereavement & Volunteer Coordinator Rebekah Finn hosts Free Monthly Sound Experiences for Grief at our office location 7071 Convoy Court Suite 101, San Diego, CA 92111 the last Sunday of each month from 3pm-4pm. She plays instruments she’s collected throughout her global travels and honors wherever you are on your grief journey. Participants can be who they are and experience for themselves how the vibrations make them feel. We acknowledge grief is an individualized and human experience. Instruments may include: harmonium, shruti box, buffalo drum, deer drum, bells, shaker, chapaka, therapeutic infinity harp, ocean drum, swing chime, crystal sound bowls, and wooden koshi chimes. Rebekah accompanies the musical instrument(s) by her angelic voice to help promote a safe, sacred space for relaxation, restoration and rejuvenation of your mind, body, spirit and soul. Please bring a mat, blanket, pillow, wear comfortable clothing and arrive 10 minutes early to get your space set up to help us start on time. There are options to sit and lay down. This is a free open community event to anyone who may need support to be with their grief. RSVP is required to confirm a spot. Text Rebekah at 858.833.0546 or via email rfinn@topkare.com

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the registration link and after registration has been completed a zoom link will be sent to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank you after some shares. Remember grief is not a problem to be solved but an experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing comfort and understanding to one another. For this reason, we ask that you please refrain from promoting personal services or other grief support groups during our sessions.

6:05 to 6:10

Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55

Timed participant sharing. Depending on the number of attendees, we may have breakout groups. Call on participants individually.

6:55 to 7:00

Close the meeting with Topkare’s Mission and Vision Statement.

Bio for Claudia

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th? This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th? This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

The 2nd Tuesday of each month we invite the Community to come to our FREE Monthly Grief Gatherings from 6-7pm at our office 7071 Convoy Court Suite 101, San Diego, CA 92111 and join Rebekah Finn our Bereavement and Volunteer Coordinator for various ways to navigate your way through grief. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are. *Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our 6 month topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow  1. No advice given.  2. Practice saying we hear you, or a simple Thank you after some shares. Remember grief is not a problem to be solved but an experience to be witnessed. 3. Deep listening to what the person is sharing. 3. No interrupting. 4. Allow space and breath after someone speaks. 5. Confidentiality, it is important that what is shared in the circle will be held in the circle. 6. Practice revelatory speech-this is a speech that reveals who you are, not how someone should be.

Lastly, this space is centered on providing comfort and understanding to one another. For this reason we ask that you please refrain from promoting personal services or other grief support groups during our sessions. If you have resources or services to share, kindly reach out directly to Rebekah Finn. RSVP to her via Text to 858.833.0546 or via email rfinn@topkare.com.

Join our Bereavement & Volunteer Coordinator Rebekah Finn and one of Topkare’s talented Volunteers Alice Kochunov the 3rd Monday of each month on YouTube Live (FREE) for a guided mindfulness meditation. Alice has completed a two year meditation teacher training with Jack Kornfield and Tara Brach. She has also over 25 years of a personal meditation practice. Her calming and soothing voice guides viewers through a 30 minute practice. All levels welcome. If you can’t make the live session you can watch all the replays at any time. Give our page a like, subscribe and hit the bell notification to get an alert when we post new content. Our March meditation can be viewed at https://youtube.com/@topkarehospicesandiego?si=ySleMMP69fcMj4La

To view all our recorded meditations check out our highlighted stories under our profile to access and watch any of the replays as much as you want @topkarehospice Instagram account for all episodes before March of 2025. The YouTube Live streams from a New TIME 9am-9:30am PST.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th? This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the zoom link to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank   you after some shares. Remember grief is not a problem to be solved but an   experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared   in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech   that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing   comfort and understanding to one another. For this reason, we ask that you   please refrain from promoting personal services or other grief support groups   during our sessions.

6:05 to 6:10

Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55

Timed participant sharing. Depending on the number of attendees, we may have   breakout groups. Call on participants individually.

6:55 to 7:00

Close the meeting with Topkare’s Mission and Vision Statement.

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.

Topkare Hospice’s Bereavement & Volunteer Coordinator Rebekah Finn hosts Free Monthly Sound Experiences for Grief at our office location 7071 Convoy Court Suite 101, San Diego, CA 92111 the last Sunday of each month from 3pm-4pm. She plays instruments she’s collected throughout her global travels and honors wherever you are on your grief journey. Participants can be who they are and experience for themselves how the vibrations make them feel. We acknowledge grief is an individualized and human experience. Instruments may include: harmonium, shruti box, buffalo drum, deer drum, bells, shaker, chapaka, therapeutic infinity harp, ocean drum, swing chime, crystal sound bowls, and wooden koshi chimes. Rebekah accompanies the musical instrument(s) by her angelic voice to help promote a safe, sacred space for relaxation, restoration and rejuvenation of your mind, body, spirit and soul. Please bring a mat, blanket, pillow, wear comfortable clothing and arrive 10 minutes early to get your space set up to help us start on time. There are options to sit and lay down. This is a free open community event to anyone who may need support to be with their grief. RSVP is required to confirm a spot. Text Rebekah at 858.833.0546 or via email rfinn@topkare.com

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

The 2nd Tuesday of each month we invite the Community to come to our FREE Monthly Grief Gatherings from 6-7pm at our office 7071 Convoy Court Suite 101, San Diego, CA 92111 and join Rebekah Finn our Bereavement and Volunteer Coordinator for various ways to navigate your way through grief. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are. *Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our 3 month topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow  1. No advice given.  2. Practice saying we hear you, or a simple Thank you after some shares. Remember grief is not a problem to be solved but an experience to be witnessed. 3. Deep listening to what the person is sharing. 3. No interrupting. 4. Allow space and breath after someone speaks. 5. Confidentiality, it is important that what is shared in the circle will be held in the circle. 6. Practice revelatory speech-this is a speech that reveals who you are, not how someone should be.

Lastly, this space is centered on providing comfort and understanding to one another. For this reason we ask that you please refrain from promoting personal services or other grief support groups during our sessions. If you have resources or services to share, kindly reach out directly to Rebekah Finn. RSVP to her via Text to 858.833.0546 or via email rfinn@topkare.com.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the zoom link to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank   you after some shares. Remember grief is not a problem to be solved but an   experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared   in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech   that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing   comfort and understanding to one another. For this reason, we ask that you   please refrain from promoting personal services or other grief support groups   during our sessions.

6:05 to 6:10 Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55 Timed participant sharing. Depending on the number of attendees, we may have   breakout groups. Call on participants individually.

6:55 to 7:00 Close the meeting with Topkare’s Mission and Vision Statement.

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

Did you know Free Weekly Auricular Acupuncture (NADA Protocol) with Sound Experience returns every Tuesday May 13th through August 12th. This term we welcome 4 Acupuncture Student Interns Howard Baptiste, Alex Grube, Yajaira Valdovinos, and Emmy Sulich from Pacific College Acupuncture Program to join our Hospice Community. We will offer 12 appointments at 1pm.

Priority reservations are given to:

1. Individuals who are currently in our Bereavement Program

2. Caregivers and loved ones of patients currently on our hospice service

3. Caregivers at facilities where current patients are living

4. Community-those interested in trying out holistic treatments of auricular acupuncture, or do not have a beloved on service, and have completed our 13 month Bereavement Program.

Description of Treatment-This is a shared group session where all 12 chairs are placed in a circular shape in our office and everyone is treated in the same room. Everyone gets the same treatment to help alleviate stress. After ear needles and ear seeds are placed on each person by one of Pacific College School of Health and Science Student Acupuncture Interns Dr. Lathrop and Rebekah Finn will begin with a reading, and may include a guided meditation, guided breathwork accompanied by live music. Various instruments may include, crystal sound bowls, harmoium, buffalo drum, koshi chimes, ocean drum, bells, handpan, shruti box, vocals and many more. Our goal is to help promote relaxation accompanied by a calming spa like atmosphere, candlelight and soothing music to help restore the mind, body and get some down time to just be.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah Finn at 858.833.0546 or reach out via email rfinn@topkare.com to ORDER TO CONFIRM A SPOT and learn more, and ask questions. She books appointments in advance so if you have been wanting to try please reach out and reserve a future Tuesday.

Please note, we usually have a waiting list and if you are unable to come to the appointment please let us know as soon as you can so we can have all the treatment spots utilized. If you have a confirmed appointment through eventbrite or from a community drawing, if you no show, late cancel, or show up late to 2 appointments you will no longer be able to schedule future appointments! We understand life happens and sometimes things come up unexpectedly. We always strive to be flexible and accommodating. However, in order to ensure fair availability for all clients we’ve had to implement this policy. Thank you for understanding. 

Come see for yourself how they make you feel. Topkare Hospice has partnered with Pacific College School of Health and Science Acupuncture Program to have students join our Volunteer Program to offer Auricular Acupuncture Treatments at our office location. The address is 7071 Convoy Ct Suite 101, San Diego, Ca 92111. To learn more information and reserve a spot text please reach out to our Bereavement Coordinator Rebekah Finn at 858.833.0546 or via email rfinn@topkare.com. She currently schedules all appointments.

Exploring the NADA Acupuncture Protocol: Efficacy and Applications

Acupuncture, a traditional Chinese medicine practice, has gained widespread recognition for its therapeutic benefits in treating various health conditions. One particular acupuncture protocol, known as the NADA protocol, has garnered attention for its efficacy in addressing issues such as addiction, stress, and emotional imbalances. In this article, we will delve into the NADA acupuncture protocol, its components, and its effectiveness in clinical settings.

Understanding the NADA Protocol

The NADA protocol, also referred to as the National Acupuncture Detoxification Association protocol, was developed in the 1970s by Dr. Michael Smith, a physician working in the South Bronx of New York City. This protocol is a standardized auricular acupuncture treatment that involves the insertion of fine needles into specific points on the outer ear.

The NADA protocol typically involves the insertion of five needles into specific ear points: the sympathetic point, shen men, liver, lung, and kidney points. These points are believed to correspond to various organs and systems in the body according to traditional Chinese medicine theory.

Applications of the NADA Protocol

1. **Stress and Anxiety:** The NADA protocol is also utilized to address stress, anxiety, and emotional imbalances. By stimulating specific ear points, the protocol is thought to promote relaxation, balance the nervous system, and improve mood. This makes it beneficial for individuals dealing with chronic stress, anxiety disorders, and mood-related issues.

2. **Addiction Recovery:** One of the primary applications of the NADA protocol is in addiction recovery programs. It has been used as an adjunct therapy to support individuals undergoing substance abuse treatment, including alcohol, nicotine, and drug addiction. The protocol is believed to help reduce cravings, alleviate withdrawal symptoms, and support overall emotional well-being during the recovery process.

3. **Trauma and PTSD:** Another area where the NADA protocol has shown promise is in the treatment of trauma and post-traumatic stress disorder (PTSD). Acupuncture, including auricular acupuncture, is believed to help regulate the body's stress response and support emotional healing. Integrating the NADA protocol into trauma-informed care approaches has been a subject of interest in mental health settings.

Did you know we partner with Pacific College School of Health and Science Acupuncture Student Intern Program and offer Free individualized acupuncture appointments Every Tuesday for those currently in the Bereavement Program, caregivers, and loved ones to those currently on our hospice services and needing support? We have three 14 week sessions per year. We are currently in the 2nd Spring session.  It begins May 13th through August 12th. We are currently taking reservations to confirm upcoming available appointments. We have 4 appointments times available at 2:15pm and 3:15pm.

We will open more appointments as the session progresses. These individualized appointments will be for those who are caregivers for patients currently on our service, caregivers for facilities/homes where we currently have patients to help with self care. It is also available for those bereavement loved ones who are currently in the 13 month Bereavement Program.

Description of Treatment
Each person will sit down with the acupuncture student intern and be asked questions to help create a customized treatment to meet their specific needs. These appointments are treated in a community setting in our conference room. A spa-like atmosphere is created with soothing music, dim lights, each person has an option to be treated sitting up or lying down on the ground with a comfy mat and blankets to help promote relaxation. Acupuncture is commonly used to treat a variety of conditions, including pain management, stress reduction, anxiety, digestive issues, and even fertility problems. Some people find it helpful for alleviating symptoms and improving overall well-being.

We are aiming to create a tranquil, serene and distraction-free environment where everyone can fully immerse themselves in relaxation to receive their acupuncture treatment(s). WE HAVE A NO PHONE POLICY ONCE YOU ENTER OUR OFFICE. It is an opportunity to unplug and fully engage in the present moment and make the most of the experience. We express our gratitude and thank you for honoring our sacred community acupuncture sanctuary.

Text Rebekah to reserve and confirm spots as we are already scheduling appointments to 858.833.0546.

PLEASE NOTE: IF SPOTS ARE NOT FILLED BY THE MONDAY BEFORE WE DO A FREE DRAWING FOR ANYONE IN THE COMMUNITY TO TRY OUT THE INDIVIDUAL ACUPUNCTURE TREATMENT APPOINTMENTS. If you want to be added to the drawing please text Rebekah Finn at 858.833.0546 and provide your name, phone number and how you found out about Topkare Hospice and Free Acupuncture.

The 2nd Tuesday of each month we invite the Community to come to our FREE Monthly Grief Gatherings from 6-7pm at our office 7071 Convoy Court Suite 101, San Diego, CA 92111 and join Rebekah Finn our Bereavement and Volunteer Coordinator for various ways to navigate your way through grief. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are. *Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our 3 month topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow  1. No advice given.  2. Practice saying we hear you, or a simple Thank you after some shares. Remember grief is not a problem to be solved but an experience to be witnessed. 3. Deep listening to what the person is sharing. 3. No interrupting. 4. Allow space and breath after someone speaks. 5. Confidentiality, it is important that what is shared in the circle will be held in the circle. 6. Practice revelatory speech-this is a speech that reveals who you are, not how someone should be.

Lastly, this space is centered on providing comfort and understanding to one another. For this reason we ask that you please refrain from promoting personal services or other grief support groups during our sessions. If you have resources or services to share, kindly reach out directly to Rebekah Finn. RSVP to her via Text to 858.833.0546 or via email rfinn@topkare.com.

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the zoom link to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank   you after some shares. Remember grief is not a problem to be solved but an   experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared   in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech   that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing   comfort and understanding to one another. For this reason, we ask that you   please refrain from promoting personal services or other grief support groups   during our sessions.

6:05 to 6:10 Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55 Timed participant sharing. Depending on the number of attendees, we may have   breakout groups. Call on participants individually.

6:55 to 7:00 Close the meeting with Topkare’s Mission and Vision Statement.

Bio for Claudia

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.

The 2nd Tuesday of each month we invite the Community to come to our FREE Monthly Grief Gatherings from 6-7pm at our office 7071 Convoy Court Suite 101, San Diego, CA 92111 and join Rebekah Finn our Bereavement and Volunteer Coordinator for various ways to navigate your way through grief. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are. *Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our 3 month topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow  1. No advice given.  2. Practice saying we hear you, or a simple Thank you after some shares. Remember grief is not a problem to be solved but an experience to be witnessed. 3. Deep listening to what the person is sharing. 3. No interrupting. 4. Allow space and breath after someone speaks. 5. Confidentiality, it is important that what is shared in the circle will be held in the circle. 6. Practice revelatory speech-this is a speech that reveals who you are, not how someone should be.

Lastly, this space is centered on providing comfort and understanding to one another. For this reason we ask that you please refrain from promoting personal services or other grief support groups during our sessions. If you have resources or services to share, kindly reach out directly to Rebekah Finn. RSVP to her via Text to 858.833.0546 or via email rfinn@topkare.com.

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the registration link to sign up to get access to the zoom link to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank   you after some shares. Remember grief is not a problem to be solved but an   experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared   in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech   that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing   comfort and understanding to one another. For this reason, we ask that you   please refrain from promoting personal services or other grief support groups   during our sessions.

6:05 to 6:10 Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55 Timed participant sharing. Depending on the number of attendees, we may have   breakout groups. Call on participants individually.

6:55 to 7:00 Close the meeting with Topkare’s Mission and Vision Statement.

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.

Save the Date for our 2025 Annual Memorial. More details coming soon!

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the registration link to sign up and get access to the zoom link to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank   you after some shares. Remember grief is not a problem to be solved but an   experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared   in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech   that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing   comfort and understanding to one another. For this reason, we ask that you   please refrain from promoting personal services or other grief support groups   during our sessions.

6:05 to 6:10 Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55 Timed participant sharing. Depending on the number of attendees, we may have   breakout groups. Call on participants individually.

6:55 to 7:00 Close the meeting with Topkare’s Mission and Vision Statement.

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the registration link to sign up and gain access to the zoom link to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank   you after some shares. Remember grief is not a problem to be solved but an   experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared   in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech   that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing   comfort and understanding to one another. For this reason, we ask that you   please refrain from promoting personal services or other grief support groups   during our sessions.

6:05 to 6:10 Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55 Timed participant sharing. Depending on the number of attendees, we may have   breakout groups. Call on participants individually.

6:55 to 7:00 Close the meeting with Topkare’s Mission and Vision Statement.

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.

The last Tuesday of each month we invite the Community to come to our FREE Monthly Online Grief Talking Circle from 6-7pm via Zoom link and join Claudia Faerber our Bereavement Volunteer to discuss various topics to support and help navigate your grief journey. This invitation is open to anyone in the Community whether your loved one was on our service or not. We strive to create a safe, sacred space to be seen, heard and validated as you navigate your way through grief. We acknowledge that grief is unique to the individual and encourage all who attend to show up just as you are.

RSVP via email grief@topkare.com to receive the registration link to sign up and get access to the zoom link to attend this event.

*This is not a substitute for therapy and if you are seeking grief therapists please reach out to our Bereavement Coordinator Rebekah Finn 858.833.0546 as she can provide resources.

*Note it isn’t a requirement to bring your ideas and share on the specific topics each month. You are welcome to come as you are sharing your grief story with the group and participation is not required. We also welcome and provide space for participants to just be with their grief in community without sharing.  All grief is welcome. Our goal is to create a safe and confidential container for all who join.

Here is a snapshot of our monthly topics so you can Save the Dates on your calendar and plan ahead if certain topics spark your interest.

Each participant will be allocated a specific amount of time to share whatever they want with the group. Our basic agreements for our gatherings are based off Frances Weller's Book The Wild Edge of Sorrow. 

Online Talking Circle Format

6:00 to 6:05

Welcome and 8 Basic Agreements:

1. No advice be given.

2. Practice saying we hear you, or a simple Thank   you after some shares. Remember grief is not a problem to be solved but an   experience to be witnessed.

3. Deep listening to what the person is sharing.

4. No interrupting or crosstalk.

5. Allow space and breath after someone speaks.

6. Confidentiality, it is important that what is shared   in the circle will be held in the circle.

7. Practice revelatory speech-this is a speech   that reveals who you are, not how someone should be.

8. Lastly, this space is centered on providing   comfort and understanding to one another. For this reason, we ask that you   please refrain from promoting personal services or other grief support groups   during our sessions.

6:05 to 6:10 Reading, anecdote, or short video clip that sets the tone for the topic of discussion.

6:10 to 6:55 Timed participant sharing. Depending on the number of attendees, we may have   breakout groups. Call on participants individually.

6:55 to 7:00 Close the meeting with Topkare’s Mission and Vision Statement.

Claudia Faerber has a long history of grief. From the death of her sister Jacqui at the age of twenty-seven in 1976 to the loss of her mother, sister, best friend, and cherished dog Evelyn from 2013-2015, Claudia has learned about the sacred beingness death and dying. As Carl Jung writes, “Embrace your grief, for there your soul will grow.” The great honor of sitting vigil as her mother took her last breath began a journey into presence in the face of loss that sustains her everyday life. Caludia is a writer, succulent gardener, and movement enthusiast who walks this life with a poddle named Hazel and a Greyhound named Chelsea. She is an INELDA-Trained end-of-life doula and resides in San Diego.